As a longtime fan of the television series Revenge, I was delighted to see Emily VanCamp’s Agent 13 take on a larger role in Captain America: Civil War than she had in Winter Soldier. Sharon Carter carries a moral conviction and quiet strength that reminded me of characters from Revenge — someone who stands up for what she believes and will sacrifice for it.
During a recent trip to Los Angeles I had the opportunity to interview Emily. We talked about how her background in dance prepared her for the physical demands of the role, which Halloween costumes she kept returning to for years, and her experience working on a major Marvel production.
You kicked some serious butt. Can you tell us about your training?
Emily VanCamp: It was mainly consistent, focused physical training. I had already done some fight and movement work for Revenge, so transitioning into the films felt like a natural step, but Marvel demands a high level of fitness. I wanted to be strong and able to keep up with the action and the other performers.
We were finishing up the last season of Revenge when I began training for the movie, and I realized I could have pushed myself harder earlier. My dance background helped tremendously — a lot of the sequences are choreography, and that awareness of movement made learning action beats easier. I’d love to do more of these sequences in the future.
Was there a scene that was particularly difficult for you?
Emily: I wouldn’t call any part outright difficult, but there’s pressure because everyone involved brings their “A game.” The Marvel films have a track record of success, which can be intimidating, especially when you haven’t been a large part of previous installments. That said, the cast and crew, including the Russo Brothers, made me feel very supported. The goal is always to do the best job you can, and the collaborative environment helps with that.
How do you feel about becoming known as Agent 13?
Emily: It’s an incredible honor to be part of this cinematic universe. The films balance spectacle with real character moments, and that depth allows actors to explore their roles more fully. I’ve loved being able to shape Sharon’s moral center and integrity. Playing a character fans respond to is a wonderful bonus.
What did you bring to the character?
Emily: Sharon’s moral compass and integrity are what drew me in. I relate to characters who stand by their principles, and Sharon’s internal conflict between duty and loyalty makes her interesting to play. In this film you see that tension come through, and I enjoyed exploring how she navigates it.
Did you have a favorite superhero growing up?
Emily: I loved the Teenage Mutant Ninja Turtles — I dressed as them for Halloween several years. Whether they count as superheroes or not, they inspired a lot of imaginative play and probably fed into my enjoyment of action-oriented roles. I remember being Donatello one year and Michelangelo for several others, mostly because of the pizza.
Which action sequence was the most challenging to film?
Emily: I have one significant fight sequence in the film, and while the stunt team made me feel very safe and prepared, it was still challenging in a good way. They guided me through the choreography step by step until I felt confident. It’s demanding but also a lot of fun, and I really appreciate the stunt performers and coordinators who bring those moments to life.
How does it feel to be a role model for young women and girls?
Emily: I believe public figures have a choice about how they use their platform. I don’t see it as an obligation, but when you have a voice, why not use it to empower others? I choose to support young women and girls because of the strong women in my life, including my three sisters. I want girls to have opportunities, and if my work can inspire even a little, I’m glad to be part of that.
I don’t intend to be typecast; I enjoy roles across a spectrum. I recently completed a grounded drama called The Girl in the Book, which explores a very different kind of woman. Whether I’m playing a superhero-adjacent agent or a deeply realistic character, I look for complexity and strength.
Captain America: Civil War hits theaters this Friday, May 6th. Whether you side with Team Iron Man or Team Cap, enjoy the film and the performances. Follow updates on social channels for more news, and share your allegiance with hashtags like #TeamIronMan, #TeamCap, or #CaptainAmericaCivilWar.
