This vanilla protein smoothie is an ideal post-workout or quick breakfast option — high in both protein and carbohydrates to help refuel and repair your body. With roughly 32 g of protein and 62 g of carbs (depending on ingredients used), it provides a satisfying balance of macronutrients and tastes delicious. Try variations like apple … Read more

I have the creamiest, dreamiest artichoke soup to share today. It’s incredibly smooth and silky—so much so that a crisp, crunchy side or topping is a welcome contrast to remind you there’s texture involved.The best part about this recipe is that it works year-round because canned artichoke hearts are the star. Fresh artichokes are wonderful … Read more

If you love the outdoors and enjoy foraging or fishing, learning to clean a whole fish is a valuable skill. I grew up attending an all-girls high school and a women’s college, and I believe everyone should feel confident tackling tasks often labeled “manly.” Women don’t need to rely on spouses or handymen to get … Read more

Yours truly, outside the Bob’s Red Mill Store I feel like I won the golden ticket. A few weeks ago I was fortunate to attend the “Full On Oregon” press trip, a wonderful weekend in Portland organized by Travel Oregon with support from Maxwell PR. Twenty food writers and bloggers gathered to explore Oregon’s food … Read more

Seasoned ground turkey, black beans, diced tomatoes and green chiles simmered together, finished with melty cheese and your favorite taco toppings. This cheesy turkey taco skillet is a simple one‑pan dinner ready in under 30 minutes. One pan, wholesome ingredients, and bright Mexican flavors—what’s not to love? This cheesy turkey taco skillet is a favorite … Read more

Holy cow — make this sandwich. It’s unbelievably delicious if you like juicy grilled chicken, caramelized onions, sweet grilled pineapple and melted cheese all glazed with a bold teriyaki sauce. Are you into those flavors? I am. Today, tomorrow, next Friday — and ten years from now. This sandwich is worth it. It comes together … Read more

Fudgy peppermint brownies with a crinkled top are my favorite way to use up leftover candy canes. These candy cane brownies combine melted dark chocolate and cocoa powder for a deeply fudgy texture, plus crushed candy canes for crunch and seasonal flair. They make a wonderful holiday treat for gifting or bringing to parties. These … Read more

Bring the fair to your kitchen with these caramel apple cupcakes. Bite into a tender, fluffy apple cupcake topped with a rich caramel buttercream and finished with your favorite candy toppings—everything you love about caramel apples in cupcake form. *Please note* this post was originally published in 2018. I’ve updated the post layout, but the … Read more

Welcome fall and hello to great sales! This weekend’s best home sales are collected below so you can shop the top deals in one place. Browse curated markdowns and popular picks to refresh your home for the season. This post contains affiliate links; read my full disclosure policy here and thank you for your support. … Read more

This post may contain affiliate links. Please see our privacy policy. Salads are often the last thing people choose to bring to a potluck, but this Roasted Beet Salad with Labneh may change that. It’s visually striking, full of flavor, and sturdy enough to prepare ahead of time—making it an ideal dish for entertaining. Bright … Read more