Crispy Kale Chips: Oven-Baked Baby Kale Snack Recipe

Looking for a quick, easy and tasty snack? Then these crispy baby kale chips are a perfect choice for you and your family.

Crispy Baby Kale Chips from What The Fork Food Blog

Crispy Baby Kale Chips

I’ll admit I’ve never been a big kale fan. I don’t dislike it, but it rarely makes it into my grocery cart. I’ve had kale salads I enjoyed and dishes I didn’t — some soups and kale chips tasted bitter or overcooked. So I wasn’t expecting much when I picked up a package of baby kale on a whim one day, but I wanted to give it a fair shot.

Baby Kale Chips from What The Fork Food Blog

To my surprise, the baby kale proved me wrong. The chips turned out light, crispy, and delicious — the mild flavor of the baby leaves avoids the bitterness I sometimes get from mature kale. With a touch of olive oil, sea salt and pepper, they crisp up perfectly in the oven and make a salty, satisfying snack that’s easy to prepare. I’ll be buying baby kale from now on for chips.

If you’re unsure about kale like I was, baby kale is a great place to start. It’s more tender and milder in taste, so it adapts well to simple preparations like these chips. Give it a try and you may be pleasantly surprised.

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Crispy Baby Kale Chips

4.52 from 83 ratings
These crispy baby kale chips are quick to make, light, and flavorful — a simple, salty snack for any time of day.
Prep Time: 5
Cook Time: 10
Total Time: 15
Servings: 4 oz kale
By: Sharon Lachendro

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Ingredients

  • 1 4.5 oz package of baby kale
  • 1 1/2 tsp extra virgin olive oil
  • sea salt to taste
  • pepper to taste

Instructions

  • Preheat the oven to 300°F (150°C) and line a baking sheet with parchment paper.
  • In a large bowl, toss the baby kale with the olive oil, making sure each piece is lightly coated. Season with sea salt and freshly ground pepper to taste.
  • Spread the kale in a single layer on the prepared baking sheet and bake for about 10 minutes, watching closely so the leaves don’t burn. Remove and let them crisp up for a moment before serving. Enjoy!

Notes

Do not bake longer than 10 minutes, as kale can burn quickly. The chips will continue to crisp as they cool.

Nutrition Information

Serving: 1g | Calories: 13kcal | Fat: 2g

Disclaimers

As an Amazon Associate and member of other affiliate programs, the author may earn from qualifying purchases.

Nutrition facts are estimates and may not be exact. Consult a doctor or nutritionist if you have specific dietary concerns.

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