Soft Baked Greek Chicken Meatballs Without Breadcrumbs

These baked Greek chicken meatballs are a gluten-free weeknight favorite. Made with ground chicken and a blend of aromatic spices, they’re brightened with lots of fresh herbs—dill, parsley, and mint—plus finely diced red onion and optional lemon zest. No breadcrumbs or dairy are required. They bake on a sheet pan in about 30 minutes and deliver impressive flavor. Serve them with rice, a fresh cabbage salad, and a creamy sauce such as homemade dairy-free tzatziki for a satisfying meal.

Baked Greek chicken meatballs in a shallow bowl with rice, cabbage salad, thinly sliced pickled red onions, creamy dairy free tzatziki sauce, and a lemon wedge. Bowl is garnished with scattered fresh dill and parsley, black pepper, and a tiny bit of aleppo chili flakes.
Deeply flavorful and perfectly tender Greek meatballs make a simple, delicious weeknight dinner.

The best baked Greek chicken meatballs

Tender, juicy, and easy to pull together, these meatballs are built on simple pantry spices and fresh herbs. Once you have the method down they become a regular in the rotation thanks to how quickly they come together and how well they hold up as leftovers.

The ingredient list is straightforward: ground chicken, garlic and onion powder, dried oregano and paprika, a touch of chili flakes if you like heat, finely diced red onion, and a trio of fresh herbs. A little lemon zest adds brightness if you have it on hand.

Because there’s no milk, cheese, or breadcrumbs in the mix, these meatballs are naturally dairy-free and gluten-free.

They’re versatile: serve them as an appetizer, on a simple salad, with your favorite sides, or in a rice bowl with cabbage slaw, pickled red onions, and a creamy tzatziki-style sauce for a complete dinner.

Recipe testing notes

Dark ground chicken vs. white meat

Testing showed dark ground chicken yields a juicier, more tender meatball. You can use ground white meat, but expect a slightly drier result since this recipe skips binders like eggs, milk, or cheese.

Why no binder?

Most meatball recipes include a binder, but this version contains minimal wet ingredients, so breadcrumbs or flours aren’t necessary. In fact, adding them tended to make the meatballs a bit drier in our tests, so we leave them out for a better texture.

Less mixing = more tender meatballs

Over-working ground meat results in denser, tougher meatballs. Mix the ingredients gently—using a fork, chopstick, or a few gentle stirs in a large shallow bowl—to combine the herbs and spices without over-developing the meat.

Baked Greek chicken meatballs on a serving platter, next to a small dish of tzatziki, and garnished with a few sprigs of fresh dill and fresh parsley.
Bursting with fresh herb flecks, lemon zest, and finely diced red onion, these meatballs pair beautifully with creamy tzatziki.
Ingredients for making Greek chicken meatballs in various ceramics, on a cream colored background with a striped linen and sprigs of fresh dill and parsley peeking into the frame.
Simple ingredients are all you need: ground chicken, fresh herbs, dried spices, lemon zest, and finely diced red onion.

Ingredient notes

Ground chicken

For the most tender result, use dark meat ground chicken. Ground breast will work but will likely be a bit drier.

Finely diced red onion

Dice the onion very small so its moisture disperses through the mixture and helps keep the meatballs juicy. If you don’t have red onion, white or yellow will work.

Fresh herbs

Dill, parsley, and mint are ideal here. If you’re missing one, use what you have. If using only mint, use it sparingly—about one tablespoon or less—as it’s more dominant in flavor.

Lemon zest

Optional but recommended if available: lemon zest adds a bright, aromatic lift. The meatballs are still delicious without it.

Baked Greek chicken meatballs in a shallow bowl with rice, cabbage salad, thinly sliced pickled red onions, creamy dairy free tzatziki sauce, and a lemon wedge. Bowl is garnished with scattered fresh dill and parsley, black pepper, and a tiny bit of aleppo chili flakes. One of the meatballs is cut in half to show the interior texture, and a fork is angled into the bowl near the cut meatball.
A favorite serving: meatballs tucked into a rice bowl with fresh salad and tzatziki.

How to make baked Greek chicken meatballs

This recipe comes together in about 30 minutes total. After mixing and shaping, the meatballs bake for 20–25 minutes until cooked through and golden. Read the steps before you start so the process flows smoothly.

How to make Greek chicken meatballs: Ingredients for meatballs in a large bowl, before mixing.
Combine ground chicken and seasonings in a large bowl.
How to make Greek chicken meatballs: Ingredients for meatballs in a large bowl, during mixing.
Gently stir until the ingredients are evenly distributed—avoid overmixing.
How to make Greek chicken meatballs: Ingredients for meatballs in a large bowl, after mixing together.
The less you mix, the more tender the finished meatballs will be.
How to make Greek chicken meatballs: A cookie scoop portioning meatball mixture out of the bowl that it was mixed together in.
A cookie scoop or spoons help portion evenly.
How to make Greek chicken meatballs: A hand that has been wet with water showing a meatball after rolling it to shape over a plate of meatballs that have already been shaped.
Wet your hands to prevent sticking while shaping.
How to make Greek chicken meatballs: Meatballs evenly spaced on a parchment lined baking sheet before cooking.
Place meatballs on a parchment-lined baking sheet with space between them for even browning.
How to make Greek chicken meatballs: Meatballs evenly spaced on a parchment lined baking sheet after cooking. They are golden brown and juicy looking.
Bake until golden and cooked through; broil briefly if you want a deeper crust—watch carefully to avoid burning the parchment.
Baked Greek chicken meatballs on a serving platter, next to a small dish of tzatziki, and garnished with a few sprigs of fresh dill and fresh parsley.
Serve as part of a dinner spread or as an appetizer with tzatziki for dipping.
Baked Greek chicken meatballs in a shallow bowl with rice, cabbage salad, thinly sliced pickled red onions, creamy dairy free tzatziki sauce, and a lemon wedge. Bowl is garnished with scattered fresh dill and parsley, black pepper, and a tiny bit of aleppo chili flakes. A fork that's been dipped in the tzatziki is spearing one of the meatballs to lift out for a bite.

Serving suggestions

The most-loved serving is a rice bowl with cabbage slaw, pickled red onions, herbs, and creamy tzatziki. That combination balances bright, tangy, and creamy flavors with the savory meatballs.

Other good options: a simple Greek-style green salad, or plated with roasted vegetables and a grain. For a quick shortcut, serve the meatballs over rice with chopped cucumber, tomatoes, red onion, herbs, a splash of vinegar and olive oil, and store-bought sauce if desired. If you eat dairy, crumbled feta is an excellent addition.

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Baked Greek chicken meatballs in a shallow bowl with rice, cabbage salad, thinly sliced pickled red onions, creamy dairy free tzatziki sauce, and a lemon wedge. Bowl is garnished with scattered fresh dill and parsley, black pepper, and a tiny bit of aleppo chili flakes.

Soft and Tender Baked Greek Chicken Meatballs – No Breadcrumbs


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5 from 1 review

  • Author: Nyssa Tanner
  • Total Time: 35 minutes
  • Yield: 12–16 meatballs
  • Diet: Gluten Free

Description

These baked Greek chicken meatballs are an easy, gluten-free dinner option with bright herbs and warming spices. They’re quick to prepare and pair well with salads, grains, and creamy sauces.


Ingredients

  • 1 pound ground chicken (dark meat preferred)
  • 1 teaspoon kosher salt, or to taste
  • 1/4 teaspoon black pepper
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • 1/2 teaspoon dried oregano
  • 1/2 teaspoon paprika
  • 1/4 teaspoon chili flakes (optional)
  • 1/4 cup very finely diced red onion
  • 1 tablespoon chopped fresh dill
  • 1 tablespoon chopped fresh parsley
  • 2 teaspoons chopped fresh mint
  • 1/2 teaspoon lemon zest (optional)

Instructions

  1. Preheat the oven to 425°F (220°C) and line a baking sheet with parchment paper.
  2. Make the meatball mixture. In a large bowl combine the ground chicken with salt, pepper, garlic powder, onion powder, oregano, paprika, chili flakes (if using), finely diced red onion, dill, parsley, mint, and lemon zest. Gently mix with a fork or chopstick until the ingredients are evenly distributed—avoid overmixing.
  3. Shape and bake. Portion the mixture using a tablespoon or a cookie scoop, then shape into meatballs with moistened hands to prevent sticking. Place them evenly on the prepared baking sheet and bake 20–25 minutes until cooked through and golden. If needed, broil 1–2 minutes for extra browning, watching closely to prevent burning.
  4. Serve. Enjoy warm with tzatziki as an appetizer, in rice bowls, or alongside your favorite side dishes.

Equipment

A metal ice cream or cookie dough scoop with a spring-loaded handle, shown upright on a white background.

cookie scoop (optional)

A rectangular, light brown cutting board with a smooth surface, four black non-slip corners, and a small hole on the left side.

cutting board

Stainless steel 8-inch Chef's knife

knife

A rectangular box of parchment baking paper.

parchment paper

Notes

Store cooked meatballs in the refrigerator for 4–5 days. Reheat in a low oven (325–350°F) until warmed through or use the microwave.

To freeze, place cooled meatballs in a sealed container for up to 3 months and thaw overnight in the refrigerator before reheating.

  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Dinner
  • Method: Oven
  • Cuisine: Greek

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